Description

Just a few moments in the a.m. make all this difference with the flow of our days. Warm your hands around that matcha latte, and then let your brain wake up by jotting down an affirmation you want to hold tight, as well as a roundup of what you’re thankful for and what you want to take action on. For a final touch, journal loosely and let your thoughts deep dive to fully set the tone for your day.